I offer gentle, safe, and practical wellness workshops designed especially for seniors who want to stay active, independent, and balanced.

With over 30 years of experience in Oriental science and active rehabilitation, I share traditional methods adapted to the needs of mature bodies and modern lifestyles. My programs focus on maintaining mobility, improving circulation, reducing stress, and supporting long-term vitality.

Why Seniors Choose HenoHealth seminars?

✔ 30 years of teaching experience

✔ Safe and supervised instruction

✔ Small group format

✔ Respectful, traditional approach

✔ Focus on prevention and independence

✔ Clear explanations — no complicated theory