About HENOHEALTH

HENOHEALTH located in Vancouver BC, is inspired by Yang Shen Fa — the Taoist art of maintaining health and increasing longevity practiced for over 5,000 years. This philosophy teaches that true health comes from living in balance, caring for the body, mind, and spirit as one.

At HENOHEALTH, this ancient wisdom is combined with modern scientific knowledge of anatomy, sport physiology, training methodology, and active rehabilitation to help seniors maintain mobility, strength, and independence.

Health challenges often come from a mix of environment, emotions, lifestyle, diet, and aging. Our approach restores balance through targeted movement, mindful exercise, and functional rehabilitation designed specifically for older adults.

About Christian Heno

Originally from France, Christian Heno (the founder) has devoted his life to understanding how the human body works and how to keep it functioning optimally with age. Christian’s expertise bridges scientific training principles and holistic health practices, allowing him to design programs that are safe, effective, and adapted to the needs of seniors.

TIMELINE

  1. 1989 : Graduated from CREPS (French national college of Human kinetics) ( France)

  2. 1994: European Diploma in Sinobiology. ( France)

  3. 1995: BCRPA fitness leader Certified ( Vancouver)

  4. 1998 : Tuina massage practitioner Certified ( Vancouver)

  5. 1994-2001 : Medical Qi gong training ( Vancouver)

  6. 2006 -2014: Continuing education programs in active rehabilitation with BCRPA and INFOFIT. (Vancouver)

  7. 2004 - 2012: Owner of Zenergie Personal training studio

    ( Vancouver)

  8. 2014 to present: Owner of Henohealth. Specialises in Health and fitness discipline for seniors.( Vancouver)

  9. Nomination and Awards:

  10. 2005: Entrepreneur of the year at the Inspiration awards - Health and fitness ( Vancouver)

  11. 2016: BC business awards nominee ( community impact category)( Vancouver)

  12. 2015: BCRPA Fitness leadership awards nominee ( Best instructor category) ( Vancouver)

A man with short dark hair, smiling, wearing a black t-shirt with a circular logo that says "HENOHEALTH" and features an orange wave and sunset. He is standing in front of a wooden wall with framed certificates.
Back of person wearing a black hoodie with a large logo that reads "HENOHEALTH" and features a sunset or sunrise over water.

The HENOHEALTH Approach

Using Taoist philosophy supported by solid scientific foundations, HenoHealth delivers a holistic yet evidence-based approach that considers:

  • Physical structure and function (anatomy)

  • Body response to exercise (sport physiology)

  • Proper training progression (methodology)

  • Active rehabilitation for pain, stiffness, and loss of mobility

  • Emotional and mental well-being

The result is a program that helps seniors move better, feel stronger, and maintain vitality

Contact me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!